Awakening – the Way of Movement
Develop your Body & Health
Body, Sound, Emotion
Expression – the Way of the Heart
Liberate your Heart & Soul
Element, Ritual:
Individual and Collective Dance Poetry & Creativity with Spirit Mudras
Embodied Lifestyle – the Way of Unity
Manifest your Visions & Dreams
Affirmation
Life as a Dance - Workshops with Life Mudras
Rooted in classical Yoga Asanas
Rooted in Yin & Yang of Tao
Mudras Indian Dance/ Yoga & Rituals
Hands are the extension of the heart
Awareness of Anahata
- Conscious Movement Journey - from Stillness to Moving
- Sound Healing Journey (Tibetan Bowls)